Move, Breathe, Connect DescriptionTai Chi for adults, families, and kids Tutor: Jia Wenxia (Jar) Practitioner of Daoist Wisdom through Movement Workshops start weekend of 17/18th of May, 2025 Saturdays: 14:00-15:30 Family Groups and Children Sundays: 10:15-11:45 Family Groups (delivered in Chinese and English) Sundays: 14:00-15:30: Adult Session Venue: Room 04, Fforum Library, IQ Campus UWTSD, Swansea, SA1 1EW. Workshop Description Discover Tai Chi, the ancient Eastern practice that blends art, philosophy, and martial arts to nurture vitality and balance. You will find calm through slow, flowing movement, experience deep energy-charged breath, and awaken clarity that transforms how you live. When shared with loved ones, it becomes a sacred rhythm, where energy aligns, hearts resonate, and presence deepens together. *** The Way of Stillness and Flow 10-week Tai Chi Awakening Course for Adults Tutor: Jia Wenxia (Jar) Practitioner of Daoist Wisdom through Movement Time: Saturdays, 10:00 - 11:30. Starting from the 17th of May to the 19th of July 2025. Venue: Room 04, Fforum Library, IQ Campus UWTSD, Swansea SA1 1EW. Course Description: Discover an authentic Tai Chi experience, originated from ancient Eastern culture, where philosophy, movement, and breath unite to restore vitality, balance, and inner harmony. Guided by Jar who is rooted in authentic Daoist tradition, this 10-week journey offers more than just movement… it’s a path back to your body, your energy, and your quiet power within. What you’ll learn: • The Eight-Form (Ba Shi): simple, flowing, and perfect for daily grounding Alongside these art forms, you’ll be guided through traditional Daoist breathwork and meditative practices. These ancient methods are designed to awaken your Qi (Energy), calm your mind, and reconnect you holistically to your natural rhythm. Whether you're seeking graceful movement, emotional clarity, or a meaningful self-care ritual, this deep dive invites you to explore your Tai Chi journey with confidence, depth, and authenticity. Beginners and experienced are both welcome.
Registration Fee The one-off registration fee gives you access to all the Tai Chi wellbeing workshops delivered by course tutor, Jia Wenxia during May to July 2025. For more information on the full range of workshops email confuciusinstitute@uwtsd.ac.uk Once you’ve registered, simply turn up the session of your choice. Payment Family registration: £15 Individual registration: £12
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