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Home > Product Catalogue > Wales Institute for Physical Literacy > High Performance

VO2 MAX

VO2 MAX

Description

This is a measure of your body’s ability to produce energy using aerobic pathways.Whilst your VO2max score is a good indicator of endurance capacity, submaximal values allow us to determine anaerobic threshold, energy utilisation and optimal training intensities.

Notes

1. To qualify for the discount option, you must have a club membership number, which you will be asked to enter.

2. Group bookings are for 4-8 people at a time. Please enter the amount provided to you by the W.I.P.L team.

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